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Face It/Erase It.

Wise words to start the week, from singer Chrisette MicheleBeing scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary.


Wishing you a very happy (and bold, and brave) Monday. Photo via my Instagram.

10 comments:

  1. I woke up this morning feeling very afraid of multiple things, some of which I have to face today, so the timeliness of this is ridiculous and perfect. Thanks, Shoko.

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  2. Thank you for the reminder - I definitely needed this today! Happy Monday, Shoko!

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  3. so true. and so wonderful. thanks for this. wishing you a great week (i see there's snow in NY!).

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  4. Such true and inspiring words! Thank you!

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  5. I needed this quote so much.

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  6. Brianna, I'm so glad you found it.

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