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Face It/Erase It.

Wise words to start the week, from singer Chrisette MicheleBeing scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary.

Wishing you a very happy (and bold, and brave) Monday. Photo via my Instagram.

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